Sleep is one of the most important things to the human body. It is necessary to prevent infections, and rebuild muscles. It also helps the brain control moods, behavior, focus, and memory. School start...

Repurpose With a Purpose is a new club at Hereford that gives students that are interested in design opportunity to express their creative abilities. Freshman club creators Keegan Elser and Emmy Walton...

Starting this school year, the class of 2024 celebrates senior day on either the 20th or 24th of each month. The day aims to build class spirit, which has been lacking in this year’s seniors. Seniors...

In a shocking turn of events the Juniors have beat out the Seniors in Spirit Week and almost beat the Seniors in a nail biting basketball game. This win for the Juniors is a huge upset for the Senior...

Increasing one's understanding of culture and education is becoming easier every day. From surfing the internet, to visiting museums, there is never an end to how much one can learn. A unique way to expand...

Over the summer, four students from Hereford’s AVID (Advancement Via Individual Determination) program were selected to go to the AVID Summer Institute, for the first time. The institute moves from city...

With the 2022-2023 school year ending, two teachers are moving on from Hereford High School and to the next chapter of their lives: retirement. Mrs. Michelle Vance is retiring from the English department...

The month of march is National Reading Month, yet no one seems to read anymore. Students are already occupied by school-issued books and social media; kids don’t find reading a viable past time.  English...

Americans have gone from producing 2.68 pounds of garbage per day in 1960 to 4.59 pounds per day in 2018. To deal with this influx of waste, the amount we recycle has increased significantly since 1960....

Months dedicated to special events are nothing new, but sometimes they can shed light on important topics people tend to ignore. World Wildlife Day for example, is a time to recognize the numerous animals...

According to a study published on Jan. 20 by UChicago Medicine’s Burn Center, almost a third of all “pediatric scald admissions” to the University of Chicago Medicine from 2010 to 2020 were caused...